I never could have imagined how one phone call to Renee Hoffer could have changed my life but it did. I could not be more grateful to Crossfit Murdock for changing my entire perspective on physical fitness as well as changing my lifestyle in general. I am in the best shape of my life and have more energy than I could have ever imagined (and that is keeping up with a 3 year old and a 1 year old). Having 2 babies in 2 ½ years definitely took a toll on my body and I thought I was never going to be able to get it back! Well I can officially say after 9 months it is back and I am 3 pounds lighter than when I got pregnant with my first but I am not done yet. The love, support and guidance I have received from my crossfit family is truly amazing! I have come leaps and bounds since that LONG first day and have accomplished more physically and mentally that I could have ever have imagined. Words cannot describe how truly grateful I am to be part of such an amazing family. Thank you so much for pushing me everyday to reach my maximum potential! Thanks! Dr. Ashlee C.
CrossFit Murdock changed the way I look at fitness and health in general. It has gotten me the fittest I have been since High School and I have only scratched the surface. I couldn’t do it without the support of my CrossFit Murdock family. Donnie M.